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Saturday, June 7, 9:00 am, 2014 OK5k Race:  Registration is Now Open 

Spring has Sprung! Meet some people, Have some fun, Get ready for the race

FREE "Spring Running Clinic" for kids & adults! Wednesday nights 6pm at Ichabod Crane Track
April 16th to June 4th, 2014
Sponsored by the Kinderhook Runners Club
Details >>

2013 Results

Race results for the 2013 OK5k Road Race and OK1Run (Kid's One-Mile Run) are posted on our Results Page. The 5k results are also available on on the Albany Running Exchange website at http://www.albanyrunningexchange.org/results/search.php?ID=3126

Be sure to check out our videos of last year's events below and on YouTube at http://www.youtube.com/ok5krace. Photos from the 2012 race on Flickr at http://www.flickr.com/photos/kinderhookrunners/sets/72157630048627917/.

Thanks to all the sponsors, volunteers, runners, walkers, and spectators who made this year's race one of our best!

In Memory of Chris Volney (1950-2011)

This year's One-Mile Kids Race was held in memory of Chris Volney, a tireless volunteer and dedicated coach who started the Glencadia Bullets Track Club for youth and was an inspiration and ardent supporter of the OK5k and OK1Run. We miss him, but will never forget him. Click here for a photo of Chris with some of his Glencadia runners and a thank you note from his wife, Kate, for this year's race.

Now Showing . . .

Video of start and finish of this year's OK1Run, the one-mile kid's run

 

Video of start and finish (up to 28:39) of this year's OK5kRun. (The rest of the finish is shown in videos, parts 2 and 3.)

 

Video of finish, part 2 (clock time 28:39 - 43:28) of this year's OK5kRun.

 

Video of finish, part 3 (clock time 43:28 - end) of this year's OK5kRun.

 

You can also watch this fun little video preview of the race course featuring the Runnin' Red Fox, Martin Van Buren, and other historical and running legends of the Upper Hudson Valley. (And be assured that no animals were harmed in the making of this video, although they were understandably embarrassed to be seen with us.)

 

Also of Interest . . .




USATF Certified Course:
The 5K race course has been officially measured and certified at the 5K distance. See below for link to PDF of certification map along with other images of the course maps and elevation profiles.

USATF Certification Map for OK5k Course

OK5K_cert_map.pdf  215.74 KB
NOTE: If you have trouble accessing the PDF, right-click the link and save the PDF map to your hard drive.

OK 5k Course Map with Elevation Profile

ok5kcoursemap.jpg

Kid's 1-Mile Race Course Map with Elevation Profile

kidsracecoursemap2.jpg
The Kid's Race is an "out-and-back" course which ends where it begins. The elevation profile is also "out-and-back" (from start/end, reading left to right is first half-mile; then reading right back to left at end/start is second half-mile)

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